How Motor Function Changes As We Age
Motor function, which refers to the ability to move and control muscles, typically declines with age. Here are some ways that motor function changes as people age.
How Nutrition Impacts Aging
Nutrition plays a crucial role in the aging process. As we age, our bodies undergo several changes, including a decline in muscle mass, bone density, and immune function. Proper nutrition can help slow down the aging process and reduce the risk of age-related diseases.
Advances In Anti-Aging Research
There have been many advances in anti-aging research that may benefit senior citizens. Here are a few examples.
Aging In the United States: Latest Data
The number of Americans ages 65 and older is projected to nearly double from 52 million in 2018 to 95 million by 2060, and the 65-and-older age group’s share of the total population will rise from 16 percent to 23 percent.